Mechanics Jul 23 Written By Tom Roth Per________________WorkoutFor time:245-pound deadlift, 21 reps21 muscle-upsAthletes may choose to do 21-21, 14-7 or 8-7-6 to get the reps done. Tom Roth
Mechanics Jul 23 Written By Tom Roth Per________________WorkoutFor time:245-pound deadlift, 21 reps21 muscle-upsAthletes may choose to do 21-21, 14-7 or 8-7-6 to get the reps done. Tom Roth
