Sunday, Dec. 13 Dec 12 Written by Tom Roth Melissa and Felipe Overhead squat 4-4-4-4-4Tabata sit-upRun 1 mileTabata sit-up Tom Roth Previous Previous Monday, Dec. 14 Next Next Saturday, Dec. 12
Sunday, Dec. 13 Dec 12 Written by Tom Roth Melissa and Felipe Overhead squat 4-4-4-4-4Tabata sit-upRun 1 mileTabata sit-up Tom Roth
