Thursday, Nov. 26

Happy Thanksgiving! 

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Tabata push press (75/55 lb.)

21-18-15-12-9-6-3
Snatch (95/65 lb.)
Rest 1 minute between sets

Rest as needed between push presses and snatches.

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Today's schedule: 10 a.m. class only

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Friday, Nov. 27

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Wednesday, Nov. 25