Greyson

Reminder: CrossFit Kids is back starting today! From 3:45-4:45 p.m. every Monday and Wednesday, Coach Bailey will hold classes for kids ages 6-12. Visit the Kids page for more info. 

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Workout

Push press 6-6-6-6-6-6
*Use 8-rep-max push press weight

Then,

For time: 
21 overhead squats (95/65 lb.)
84 double-unders
15 overhead squats
60 double-unders
9 overhead squats
36 double-unders