Heather

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Workout

5 rounds for time:
3 power snatches (135/95 lb.)
6 burpees
9 squats 

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Need help with double-unders? Here are some videos to help (and you might recognize a few people).

"From Single-unders to Double-unders"

"Double-under Positioning"

"Hand Position in the Double-under"

"Mikko Salo's Training: Double-unders"

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