Aug 14 Written by Tom Roth WorkoutIn teams of 2, with 1 person working at a time:1000-m row100 kettlebell swings (53/35)100 box jumps (24/20)100 wall balls (20/14)1000-m row Tom Roth Previous Previous Next Next POWWOW
Aug 14 Written by Tom Roth WorkoutIn teams of 2, with 1 person working at a time:1000-m row100 kettlebell swings (53/35)100 box jumps (24/20)100 wall balls (20/14)1000-m row Tom Roth
