Sep 21 Written By Tom Roth Tristen and Laurie______________________Workout 5 rounds for total time: Sprint 100 meters15 kettlebell swings (24/16 kg)Rest 2:00 Tom Roth
Sep 21 Written By Tom Roth Tristen and Laurie______________________Workout 5 rounds for total time: Sprint 100 meters15 kettlebell swings (24/16 kg)Rest 2:00 Tom Roth