Middle May 7 Written By Tom Roth Angel ______________ Workout Squat snatch 10x1 at 85% of max Thruster Ladder (95/65) until failure (if you go to failure before 10 minutes, start over) Tom Roth
Middle May 7 Written By Tom Roth Angel ______________ Workout Squat snatch 10x1 at 85% of max Thruster Ladder (95/65) until failure (if you go to failure before 10 minutes, start over) Tom Roth
