Max Out May 5 Written by Tom Roth Forrest _________________ Workout Strict handstand push-up ladder for as long as possible 1-rep-max front squat 3x5 front squats at 80% of new max Tom Roth Previous Previous Bottom Next Next Cinco de Mayo
Max Out May 5 Written by Tom Roth Forrest _________________ Workout Strict handstand push-up ladder for as long as possible 1-rep-max front squat 3x5 front squats at 80% of new max Tom Roth
