Max Out May 5 Written By Tom Roth Forrest _________________ Workout Strict handstand push-up ladder for as long as possible 1-rep-max front squat 3x5 front squats at 80% of new max Tom Roth
Max Out May 5 Written By Tom Roth Forrest _________________ Workout Strict handstand push-up ladder for as long as possible 1-rep-max front squat 3x5 front squats at 80% of new max Tom Roth
