Saturday, April 4, 2015
Grippy
Choked up
__________________
Workout
Squat Clean 5-5-5-5-5
Rope Climb 3-3-3-3-3
__________________
Regular classes on Easter Sunday: 8 am and 10 am
Grippy
Choked up
__________________
Workout
Squat Clean 5-5-5-5-5
Rope Climb 3-3-3-3-3
__________________
Regular classes on Easter Sunday: 8 am and 10 am