Split Jerk Mar 10 Written by Tom Roth Elenora ________________________ Workout 1 high hang power snatch + 1 overhead squat x 7 For time:50-35-20Front squats (45/35) GHD sit-ups Push-ups Tom Roth Previous Previous Not Too Young Next Next Matching
Split Jerk Mar 10 Written by Tom Roth Elenora ________________________ Workout 1 high hang power snatch + 1 overhead squat x 7 For time:50-35-20Front squats (45/35) GHD sit-ups Push-ups Tom Roth
