I Spy Tyler Mar 1 Written by Tom Roth Lucas and Tyler Workout Overhead squat 2-2-2-2-2-2-2-2 @ 80% of max snatch 3 rounds for time of: 21 GHD sit-ups15 shoulder presses (95/65)9 bar-facing burpees Tom Roth Previous Previous Look Out Next Next It's a Choice
I Spy Tyler Mar 1 Written by Tom Roth Lucas and Tyler Workout Overhead squat 2-2-2-2-2-2-2-2 @ 80% of max snatch 3 rounds for time of: 21 GHD sit-ups15 shoulder presses (95/65)9 bar-facing burpees Tom Roth
