Little Wide Feb 15 Written By Tom Roth Banded muscle-up In the photo above, the athlete needs to bring the hands in closer to the body.__________________ Workout For Time: 21-15-9 Deadlift (225/155) Push press (135/95) Tom Roth
Little Wide Feb 15 Written By Tom Roth Banded muscle-up In the photo above, the athlete needs to bring the hands in closer to the body.__________________ Workout For Time: 21-15-9 Deadlift (225/155) Push press (135/95) Tom Roth