Gotta Be Fun Jan 31 Written By Tom Roth Olivia _________________Workout For time:40 GHD sit-ups225-pound deallift, 20 reps30 GHD sit-ups225-pound deadlift, 15 reps20 GHD sit-ups225-pound deadlift, 10 reps10 GHD sit-ups225-pound deadlift, 5 reps Tom Roth
Gotta Be Fun Jan 31 Written By Tom Roth Olivia _________________Workout For time:40 GHD sit-ups225-pound deallift, 20 reps30 GHD sit-ups225-pound deadlift, 15 reps20 GHD sit-ups225-pound deadlift, 10 reps10 GHD sit-ups225-pound deadlift, 5 reps Tom Roth