Demonstrator Jan 18 Written By Tom Roth Dave ___________________Workout Work up to a 1-rep-max snatch (15 minutes) 10 rounds for time of: 135-pound deadlift, 15 reps15 push-ups Tom Roth
Demonstrator Jan 18 Written By Tom Roth Dave ___________________Workout Work up to a 1-rep-max snatch (15 minutes) 10 rounds for time of: 135-pound deadlift, 15 reps15 push-ups Tom Roth
