Large Group Dec 8 Written by Tom Roth LG2 _____________________ Workout Clean 3-3-3-3-3-3-3-3-3-3 @ 70% 7-minute AMRAP 21 double-unders 15 kettlebell swings (53/35) 9 burpees Tom Roth Previous Previous Team Up Next Next Chilling
Large Group Dec 8 Written by Tom Roth LG2 _____________________ Workout Clean 3-3-3-3-3-3-3-3-3-3 @ 70% 7-minute AMRAP 21 double-unders 15 kettlebell swings (53/35) 9 burpees Tom Roth
