Large Group Dec 8 Written By Tom Roth LG2 _____________________ Workout Clean 3-3-3-3-3-3-3-3-3-3 @ 70% 7-minute AMRAP 21 double-unders 15 kettlebell swings (53/35) 9 burpees Tom Roth
Large Group Dec 8 Written By Tom Roth LG2 _____________________ Workout Clean 3-3-3-3-3-3-3-3-3-3 @ 70% 7-minute AMRAP 21 double-unders 15 kettlebell swings (53/35) 9 burpees Tom Roth
