Friday Nov 27 Written By Tom Roth _________________Workout Max set push-ups Then4 rounds on a 3:30 intervalRun 40030 pistolsMax kettlebell swingsRest 2:00 Score is total kettlebell swings Tom Roth
Friday Nov 27 Written By Tom Roth _________________Workout Max set push-ups Then4 rounds on a 3:30 intervalRun 40030 pistolsMax kettlebell swingsRest 2:00 Score is total kettlebell swings Tom Roth