The Cup Returns Oct 19 Written by Tom Roth 1st and 3rd Congratulations on a great performance yesterday, athletes. ______________________ Workout Complete as many rounds as possible in 15 minutes of: 115 pound push press, 10 reps 15 pull-ups 115 pound deadlift, 20 reps Tom Roth Previous Previous Gotta Breathe Next Next 2014 Santa Cruz Affiliate Cup
The Cup Returns Oct 19 Written by Tom Roth 1st and 3rd Congratulations on a great performance yesterday, athletes. ______________________ Workout Complete as many rounds as possible in 15 minutes of: 115 pound push press, 10 reps 15 pull-ups 115 pound deadlift, 20 reps Tom Roth