A & A Jul 23 Written by Tom Roth Hands-on coaching_______________ The Ghost 6 rounds of:1 minute of rowing1 minute of burpees1 minute of double-unders1 minute rest Tom Roth Previous Previous Try It Next Next Face In
A & A Jul 23 Written by Tom Roth Hands-on coaching_______________ The Ghost 6 rounds of:1 minute of rowing1 minute of burpees1 minute of double-unders1 minute rest Tom Roth
