Tuesday, April 22, 2014
The Open Is Closed
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Workout
5 rounds for time of:
135-lb. barbell overhead walking lunges, 25 feet
15 knees-to-elbows
Let trailing knee gently kiss the ground on each lunge.
The Open Is Closed
________________
Workout
5 rounds for time of:
135-lb. barbell overhead walking lunges, 25 feet
15 knees-to-elbows
Let trailing knee gently kiss the ground on each lunge.