Summer What? Uncategorized Jan 12 Written By Tom Roth Karla enjoying the winter warmth________________ Workout 21-18-15-12-9-6-3 reps for time of: Back extension GHD sit-up 135-pound overhead squat Tom Roth
Summer What? Uncategorized Jan 12 Written By Tom Roth Karla enjoying the winter warmth________________ Workout 21-18-15-12-9-6-3 reps for time of: Back extension GHD sit-up 135-pound overhead squat Tom Roth