Wednesday, January 8, 2014
Come on Back
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Workout
Complete as many rounds as possible in 20 minutes of:
15 GHD sit-ups
135-pound deadlift, 21 reps
Come on Back
_____________________
Workout
Complete as many rounds as possible in 20 minutes of:
15 GHD sit-ups
135-pound deadlift, 21 reps