Monday, December 2, 2013
Do You Even Lift, Bro?
_____________________
Workout
Complete as many rounds as possible in 20 minutes of:
10 toes-to-bar
155 pound power clean, 10 reps
10 burpees
Do You Even Lift, Bro?
_____________________
Workout
Complete as many rounds as possible in 20 minutes of:
10 toes-to-bar
155 pound power clean, 10 reps
10 burpees