Saturday, November 16, 2013
What It Is Really All About
Tom is a 10 a.m. regular. If you have not had the chance to meet Grandpa Tom, you don't know what your are missing. He comes in 5 days a week and thows down with the best of them. Keep up the strong work Tom!
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Workout
Deadlift
1-1-1-1-1-1-1