Workout of the Day

Sunday, November 10, 2013

Winter Is Coming


Jody strong.

Do you know someone with food allergies? Has eating a diet without dairy and or grains made an impact on you? Robyn O'Brian has some thoughts about why this may be.

Robyn O'Brian TEDx

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Rest Day

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Tomorrow November 11 Veterans Day 8 a.m., 10 a.m and 3 p.m. classes only.

Posted by Tom Roth

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