Be Aggressive Uncategorized Sep 15 Written By Tom Roth Defense _______________________ Workout Weighted strict pull-up 3-3-3-3-3 Two rounds of:Run 800 meters10 burpee pull overs Tom Roth
Be Aggressive Uncategorized Sep 15 Written By Tom Roth Defense _______________________ Workout Weighted strict pull-up 3-3-3-3-3 Two rounds of:Run 800 meters10 burpee pull overs Tom Roth
