Tuesday, August 20, 2013
Be Tough
Eddy looking tough at 10am.
Being tough is both mental and a physical endevour. When the body is beaten down and tired, the mind must be tough and soldier on. When the mind is beat down and tired, the body must be tough and make it happen.
__________________
Workout
2 rounds for time of:
1,000 meter row
50 GHD sit ups