New Year

P1200560

Brett

Today, the world's fittest are crowned
______________
Workout

 

Power Snatch touch and go
3-3-3-3-3-3-3-3-3

 

Complete as many rounds as possible in 15 minutes of:

50′ 1 Arm OH Walking Lunge (50/25)

(Kettlebell or DB/ Alternate Arms each Round)

15 Burpee

10 Pull Ups

Previous
Previous

2013 Champs

Next
Next

Are You Watching?