Do It Drevno Style

P1190951

Peter cleaning at 10 a.m.

____________________
Workout

"Hope"

Three rounds of:
Burpees
75 pound Power snatch
Box jump, 24" box
75 pound Thruster
Chest to bar Pull-ups

In this workout you move from each of five stations after a minute. This is a five-minute round from which a one-minute break is allowed before repeating.

Previous
Previous

Fun Weekend

Next
Next

Birthday Boy