Bipod Uncategorized Feb 9 Written by Tom Roth Workout For time:Run 1 mile115 pound Overhead squat, 50 reps30 GHD sit-ups Tom Roth Previous Previous Goal Accomplished Next Next A Little Extra
Bipod Uncategorized Feb 9 Written by Tom Roth Workout For time:Run 1 mile115 pound Overhead squat, 50 reps30 GHD sit-ups Tom Roth