Tuesdays Uncategorized Oct 1 Written By Tom Roth Megan on the obstacle course. Workout Four rounds for time and load of:Power snatch + Hang power snatch + Hang squat snatch, 3 setsRun 200 meters Tom Roth
Tuesdays Uncategorized Oct 1 Written By Tom Roth Megan on the obstacle course. Workout Four rounds for time and load of:Power snatch + Hang power snatch + Hang squat snatch, 3 setsRun 200 meters Tom Roth