Prepared For Anything

CFSC_BaileyMoxieBailey at Moxie.

... Even Cal Poly. Good luck and have fun.

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Workout

"Josh"
For time:
95 pound Overhead squat, 21 reps
42 Pull-ups
95 pound Overhead squat, 15 reps
30 Pull-ups
95 pound Overhead squat, 9 reps
18 Pull-ups

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Practice