Monday, September 10, 2012
Mom for the Win
Allison on top of the podium at Frogman.
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Workout
Complete as many rounds as possible in 12 minutes of:
135 pound Hang squat snatch, 3 reps
6 Box jumps, big box
9 Toes to bar
Mom for the Win
Allison on top of the podium at Frogman.
________________
Workout
Complete as many rounds as possible in 12 minutes of:
135 pound Hang squat snatch, 3 reps
6 Box jumps, big box
9 Toes to bar