Just Because Uncategorized Aug 25 Written By Tom Roth Allison "Why should we care about mechanics? Because it looks good."- Hollis ____________________ Workout "Tabata Gone Nasty"Complete 32 tabata intervals, 8 each of:Double-undersRowPush pressMatt Nasties (jumping lunges) Tom Roth
Just Because Uncategorized Aug 25 Written By Tom Roth Allison "Why should we care about mechanics? Because it looks good."- Hollis ____________________ Workout "Tabata Gone Nasty"Complete 32 tabata intervals, 8 each of:Double-undersRowPush pressMatt Nasties (jumping lunges) Tom Roth