Just Because Uncategorized Aug 25 Written by Tom Roth Allison "Why should we care about mechanics? Because it looks good."- Hollis ____________________ Workout "Tabata Gone Nasty"Complete 32 tabata intervals, 8 each of:Double-undersRowPush pressMatt Nasties (jumping lunges) Tom Roth Previous Previous Same-Same Next Next Teens
Just Because Uncategorized Aug 25 Written by Tom Roth Allison "Why should we care about mechanics? Because it looks good."- Hollis ____________________ Workout "Tabata Gone Nasty"Complete 32 tabata intervals, 8 each of:Double-undersRowPush pressMatt Nasties (jumping lunges) Tom Roth