Dedicated Uncategorized Jul 19 Written By Tom Roth Kelsey and Courtnay, strong overhead _____________________ Workout: For time: 100 Squats 15-foot Rope climb, 4 ascents 75 Squats 15-foot Rope climb, 3 ascents 50 Squats 15-foot Rope climb, 2 ascents 25 Squats 15-foot Rope climb, 1 ascents Tom Roth
Dedicated Uncategorized Jul 19 Written By Tom Roth Kelsey and Courtnay, strong overhead _____________________ Workout: For time: 100 Squats 15-foot Rope climb, 4 ascents 75 Squats 15-foot Rope climb, 3 ascents 50 Squats 15-foot Rope climb, 2 ascents 25 Squats 15-foot Rope climb, 1 ascents Tom Roth