What does it take to be an ELITE CrossFit Athlete? The requirements are varied as they are difficult, to qualify for the CrossFit Games athletes need to be vetted through a rigorous selection process. What does it take to be a CrossFit Athlete? The requirements are much lower. In fact, CrossFit is for everyone. Entirely scalable and easily accessible CrossFit can improve anyones fitness no matter the level.
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Workout:
Rest Day
