Today starts our first full week of Monday Wednesday and Friday 7am Class. Check out the new hour of fun.

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We are gearing up for the Santa Cruz Affiliate challenge on October the 22nd. This post will serve as your RSVP as a competitor. They have opened up registration for us to add three more intermediate teams which means everyone who signed up will get to compete. Before I register more teams I want to make sure everyone can commit to the full day. We have enough athletes to enter five intermediates, two Rx'd and one 50+.

If you are on the list and are unable to commit to the full day on the 22nd please post to comments as I am putting together teams this week. This is my list, if you are on there and don't want to be post to comments if you are not on there and should be post to comments.

TJ
Jacob M
Fust
Kevin
Matt Nix
Spellman
Sonny
Sean D
Cobb
Sean F
Dahllberg
Kyle
Manning
*Dietrick
*Edward
Cary Hair
Baz
Lucas
Tyler

Hannah B
Hana O
Nicole B
Megan C
Anne
KK
MacKinzie
Olivia
Tara
Baily
Jill
Angel
Jody
Megan M
Diana
Allison S
Karla
Laurie G1
Cara

Iris
Sarah E
Beth S
Suzanne
Laurie G2
Mom

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Workout:

Rest Day