Sunday, June 19, 2011
Hair Of The Dog
Cary gettin it done.
Hopefully you've all met Cary and Allison who just recently joined us after moving out from Texas. Although they live here now, Cary had qualified during the Open for the South Central Regionals and thus got the chance to return to the Lone Star State to throw down with the big dudes. He battled it out for two days in the 100 degree plus heat and finished in an impressive 21st place.
Congrats Cary on a great performance!
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Workout:
Deadlift 3-3-3-3-3
Bench press 3-3-3-3-3