Thursday, March 31, 2011
It's Gotta Be Fun
Ann reaching the bottom of her push up.
Week 2 of the CrossFit Open has begun. The competition is serious business. Each week athletes compete at a chance to qualify for Regional competition and a shot to compete at the CrossFit Games. While we take the competition very seriously we like to make sure not to take ourselves too seriously. For a little comic relief check out these Open Update outtakes.
Out Take 1, Out Take 2, Out Take 3 and Out Take 4.
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Workout: Recovery Day
Back Squat
5-5-5-5-5