Workout of the Day

Wednesday, January 5, 2011

We Are Back!


Katy working her muscle up.

With a little time off and some quality rest, we are back. The holidays are a great time of year but they often go hand in hand with drinking too much, eating a lot and laying around more. We are glad to be back to our normal schedule and lots of hard work.

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Rest Day

Posted by Tom Roth

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