The pain of a hard workout always gives way to the happiness of completing the workout. Rx'd or scaled we all suffer the same.
Complete the following sentence in comments. Happiness is...
_________________________
Workout: "Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
