Good Work
Cool and calm under pressure Laurie is a great competitor. Watching her this past weekend was a real treat. Before every workout she was hanging around base camp laughing and having a good time. And after her workouts she found time to sit out in the hot sun to support her fellow athletes. A true CrossFit Firebreather, a fierce and talented athlete that is humble and gracious.
Congratulations Laurie!
__________________________
Workout:
Seven rounds for time of:
185 pound Front squat, 3 reps
7 L-pull-ups