Monday, January 25, 2010
Fun Time
Andrew eating well.
During the weekends we only run one class. We enjoy getting everyone together, even if things get a little crowded. Check out this Sunday Snippet.
Are the weekend classes getting too crowded? Would you like to see additional classes on the weekends?
Post thoughts and times to comments.
___________________ Workout: 3 Rounds for time of:
Athlete Achievements
Dave's 225x3 Overhead squat
____________________
135 pound Clean and jerk, 10 reps
30 GHD situps