WOD Videos

WOD Demo at CrossFit Santa Cruz - video [wmv] [mov]

Rory McKernan on the 100830 WOD, again - video [wmv] [mov]

WOD Demo at CrossFit Santa Cruz - video [wmv] [mov]

Benching with Mikko Salo - video [wmv] [mov]

WOD Demo at CrossFit Santa Cruz - video [wmv] [mov]

Mikko Salo interview and training at CrossFit Santa Cruz - video [wmv] [mov]

http://vimeo.com/moogaloop.swf?clip_id=11789277&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1

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http://vimeo.com/moogaloop.swf?clip_id=8478440&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1

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http://vimeo.com/moogaloop.swf?clip_id=6137234&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1 .

http://vimeo.com/moogaloop.swf?clip_id=6061691&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1

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http://vimeo.com/moogaloop.swf?clip_id=5673207&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1

CrossFit Santa Cruz in the 2009 CrossFit Games from Olivia Cheriton

http://vimeo.com/moogaloop.swf?clip_id=4859713&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1

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http://vimeo.com/moogaloop.swf?clip_id=4735813&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1

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http://vimeo.com/moogaloop.swf?clip_id=4519697&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1

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http://vimeo.com/moogaloop.swf?clip_id=4071806&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1
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http://vimeo.com/moogaloop.swf?clip_id=3860961&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1
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http://vimeo.com/moogaloop.swf?clip_id=2878632&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1

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http://vimeo.com/moogaloop.swf?clip_id=2618337&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1

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http://vimeo.com/moogaloop.swf?clip_id=2359119&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1

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http://vimeo.com/moogaloop.swf?clip_id=2264503&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1

http://vimeo.com/moogaloop.swf?clip_id=2264596&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1

http://vimeo.com/moogaloop.swf?clip_id=2264480&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1
UCSC Men's .