The 4th fittest man in the world= Patrick B

Big Congratulations to Pat. After two days of
intense competition Pat proved himself to be an
outstanding athlete, along the likes of Dutch Lowy,
James Fitzgerald, Josh Everett, and Chris Spealler.
The final results are here.

The training for the CrossFit Games 2009 starts today,
with some well deserved rest.

Workout:
Rest Day