OUR NEW SHIRTS ARE IN!!!

Workout:
21-15-9
Sumo Deadlift High Pull; 1/2 body weight
Push Jerk; 1/2 body weight

Happy 4th of July.
With the CrossFit Games fast approaching
our very own Zone Challenge is coming to
an end. If you missed a workout this week
don't worry, we will be having make up workouts
next week after the games to make sure
everyone has a chance measure up.

Can anyone guess what is so funny in this
picture?
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SCHEDULE CHANGE!!!
CrossFit Santa Cruz will be Closed July 5, and 6th for the
CrossFit Games in Aromas.

There will be one class July 4th at 9:00am
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