Happy Father's Day

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Written By Tom Roth

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Two of our heavy hitters, Leif and Casy, kettlebell swinging during a recent workout. These two aren't Dads, but Cary, Leif's Dad does come in and CrossFit with his son! Happy Father's Day to all of you Dads out there!

Workout:

6 rounds for time of:
Run 400 meters
25 burpees

Tom Roth
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