Saturday, February 2, 2008
Love the Bottom
Sevan focused on his work.
Workout:
Ten rounds for time of:
2 pood Kettlebell Swing, 1 minute
100 meter swim sprint, 1minute
Rest 1 minute
Love the Bottom
Sevan focused on his work.
Workout:
Ten rounds for time of:
2 pood Kettlebell Swing, 1 minute
100 meter swim sprint, 1minute
Rest 1 minute