Vote Yes Uncategorized Jan 28 Written by Tom Roth Sherri and a perfect push up Workout: 21,18,15,12,9,6,3 reps of the triplet: Pistols (Single leg squat) Single arm Push up "L" sit Pull up Vote yes on Midline stabilization Tom Roth Previous Previous Cool Next Next Flashback
Vote Yes Uncategorized Jan 28 Written by Tom Roth Sherri and a perfect push up Workout: 21,18,15,12,9,6,3 reps of the triplet: Pistols (Single leg squat) Single arm Push up "L" sit Pull up Vote yes on Midline stabilization Tom Roth