Power Uncategorized Jan 24 Written by Tom Roth Rod running it home. Workout: 21-15-9 reps of: Back Squat Ring Dip WOD Demo (WMV) (MOV) Tom Roth Previous Previous Weathering the Storm Next Next Dog Day Afternoon
Power Uncategorized Jan 24 Written by Tom Roth Rod running it home. Workout: 21-15-9 reps of: Back Squat Ring Dip WOD Demo (WMV) (MOV) Tom Roth
